Monday, February 15, 2010

Crockpot Fresh Mex


This is soooooo healthy and soooooooo quick it's amazing.
I turn the crock pot on to high. I throw in 1 can of back beans, 1 frozen chicken breast, 2 peppers chopped up, a half (or whole) onion and some lime juice...thats it! I cook it for 4 hours and all those flavors together make it AMAZING! No added sodium or fat! We throw it on top of spinach or corn tortillas and maybe add avocado. We also like a dollop of plain Greek yogurt instead of sour cream, it has NO fat and around 20 grams of protein per cup and is so creamy and yummy!
PS We added a bit of cheese...Mmm

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